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12
November

Jewish Mindfulness & Meditation

November 12 @ 6:30 pm - 7:30 pm EST
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 3, 2019

401 City Center Blvd
Newport News, VA 23606
  • This event has passed.

When you think of being Jewish, does “silence” come to mind? Probably not.

We are more known for our words, our sacred texts and we tend to talk A LOT.
Yet, there is a contemplative thread in our tradition and more people are interested in exploring the path to connection through practices that help us stop, notice, pay attention.
Stopping and noticing IS part of our tradition.
This series is for anyone who is interested in learning about meditation from a Jewish perspective.
No experience necessary. No Hebrew necessary.

Lead by Judie Kavit RYT 500 & Jessi Malkin, Jewish Program Director

Week 1: Breathe & Be Still
Week 2: Noticing your Thoughts; Gratitude Practice
Week 3: 100 Blessings; Forgiveness; Loving Kindness
Week 4: Connected to Community; Contemplative Study

 

Free for Passport Members

Non-Passport Members $10 per class or all 4 for $35 Click Here to Pay Online

 

RSVP to Jessi Malkin – jmalkin@ujcvp.org

 

Details

Date: November 12
Time: 6:30 pm - 7:30 pm

Venue

Venue Name: UJCVP
Address: 401 City Center Blvd
Newport News, VA 23606
Phone: 757-930-1422

Organizer

Organizer Name: Jessi Malkin
Email: